I’m pleased to announce that I’ve been invited to serve as a FoxNews.com column contributor on matters of faith and family. My first column published yesterday highlights how the spiritual discipline of fasting has been ushered into the spotlight by one of the most unlikely places — Hollywood. Here is an excerpt from the column with a link to read the rest on FoxNews.com:
Actor Chris Pratt, a Christian, posted on Instagram that he was on a 21-day Daniel Fast. The Guardians of the Galaxy star, who recently got engaged to Arnold Schwarzenegger’s daughter Katherine, created a lot of interest in “taking his health regimen to biblical proportions.” No doubt this had some curious folks turning to the infomercial channels looking for details on this latest fad in dieting. While I won’t rule out that some creative marketer will capitalize upon the attention created over Pratt’s post, the Daniel Fast is not new, and it’s so much more than a diet.
The Daniel Fast, named for the Old Testament prophet Daniel and his meal plan described in the first chapter of Daniel, is a deliberate and disciplined effort to place a higher priority on our spiritual well-being and growth rather than our physical wants and needs. The goal is to set aside the momentary pleasures of rich food to simplify life, allowing time and mental energy to focus on what’s really important. While fasting does have tangible benefits, the focus of fasting is spiritual; it’s about setting ourselves apart for spiritual focus and nourishment.
Tony Perkins’ Washington Update is written with the aid of FRC senior writers.